In today's interconnected world, understanding the effect of technology on our cognitive well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, here relationships, and self-perception. Experts are actively exploring the complex connection between screen time, stress, and overall well-being. This understandi

The massive influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we constantly interact with {anunprecedented amount of information, our brains struggle to process it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and dec